1st lesson free
Mahtab
- Rate PKR 8,338
- Response 1h
PKR 8,338/hr
Contact
1st lesson free
- Maths
Yoga, Meditation & Breathwork Teacher . Through mindful movement, conscious breathing, and deep presence, I hold a 500-hour Yoga Teacher Training certification from India, the birthplace of yoga,
- Maths
Lesson location
About Mahtab
I am a certified 500-hour Yoga, Meditation, and Breathwork teacher trained in India. I guide students toward mental clarity, physical strength, and flexibility through mindful movement and conscious breathing, helping them build resilience, balance, and long-term well-being with a grounded, professional approach.
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About the lesson
- Primary
- Middle School
- SSC
- +6
levels :
Primary
Middle School
SSC
HSSC
Adult Education
Master
Doctoral
MBA
Pre-Primary
- English
All languages in which the lesson is available :
English
Practice with me to calm your mind, soften and strengthen your body, and build lasting resilience. My classes blend flexibility, functional strength, and breathwork to support graceful aging, healthy joints, better posture, and a peaceful, balanced nervous system — now and for your future.
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Rates
Rate
- PKR 8,338
Pack prices
- 5h: PKR 40
- 10h: PKR 80
online
- PKR 8,338/h
free lessons
The first free lesson with Mahtab will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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