Bernice

Rate PKR 14,769
Response 1h

PKR 14,769/hr

See Yoga tutors

Unfortunately, this tutor is unavailable

Yoga
Hatha yoga
Yoga flow

Yoga & Meditation Practitioner. Captivated by the wellbeing life skills of Yoga since 2004 Experience working with Children and Adults, guiding many students through a soulful commitment to Yogas ori

Yoga
Hatha yoga
Yoga flow

Lesson location

- Online

About Bernice

After experiencing profound transformation through the practise of Yoga over 20 years ago I have continued to support people in their process. The beauty of yoga is that you are able to practise an element of it every day that will create change for you in some way. It will stay with you always
I have guided students on retreat, in the corporate environment, at my personal studio for 2 years and now mostly online. I practise as Yoga Teacher/Life Coach with elements of a physical practise, breath work, meditation, mudra & mantra
I believe this is my lifes work and I am always honoured to move through the process with people

About the lesson

I work intuitively with my students. Each demand is very independent.

"Their WHY" is so important to the process and where we start

There are always 3 stage to 45 min session

This includes physical movement, breath work and mantra

Guided meditation usually demands an extended session

Sessions are most aligned with adults experiencing life changing experiences, health changes, stress, anxiety or new behaviour challenges. Those looking into their most essential joyful self

Yoga & Meditation Practitioner. Captivated by the wellbeing life skills of Yoga since 2004 Experience working with Children and Adults, guiding many students through a soulful commitment to Yogas ori

Lesson location

About Bernice

About the lesson

Rates

Rate

Pack prices

online

Similar Yoga teachers in Whiteley

Personalized one-on-one online yoga classes tailored to your body, goals and lifestyle

Certified teacher | i combine hatha, ashtanga, yin and vinyasa to create modern and personalized routines according to your needs and desires!

Hatha and vinyasa yoga teacher | 500h+ of training | all levels | individual, group or corporate classes | yoga, meditation, breathwork |

Yoga teacher with training in india! private online classes specially designed for ladies! i also offer prenatal yoga!

E-ryt 200, ryt 500, yacep rishikesh, india certified hatha yoga teacher and registered with yoga alliance, canada. 15 years of experience in teaching pranayama, hatha yoga and meditation , prenatal yo

Private online yoga for busy professionals | build strength, improve flexibility & reduce stress feel better | personalized 1-on-1 sessions

Transform your life with yoga—build strength, find balance, and calm your mind. my classes are simple, effective, and perfect for all levels, helping you feel healthier, happier, and more energized.

500-hour certified yoga instructor & therapist | hatha, ashtanga, vinyasa & yoga therapy | personalized classes for all levels

Doctor of naturopathy & yoga consultant | certified clinical hypnotherapist | 6 years empowering health & well-being through holistic therapies

Ajayogi–elevating human potential through his yogic intelligence with four decades of ashtanga yoga practice. an engineer,has taken 10k+ online classes, mainly corporate executives across the globe.

Certified yoga therapist and teacher with 20+ years of experience offering personalized yoga, therapeutic yoga, workplace yoga, chair yoga, breathwork, guided meditation & yoga nidra

I take online therapeutic yoga for chronic condition, stress and over all well being through personalised 1:1 sessions. m.sc. in yoga, ugc-net qualified, ytt-500 & rpyt certified, with 15+ years of ex

Online yoga - achieve mental and physical balance in the comfort of your home!

A certified yoga instructor with more than 10 years of experience in teaching. as a dedicated yoga teacher, i'm on a mission to transform lives. join me in creating a haven of health and mind

I'm here to assist you with sculpting your physique, burning fat, and enhancing muscle strength and mobility.

Vinyasa flow yoga private lessons via zoom. senior registered yoga alliance teacher (e-ryt 500/ yacep). english classes available, and all levels welcome.

International certified yoga instructor, msc in yoga therapy from s-vyasa yoga university with 10+ years experience. a perfect trainer from a perfect institution.

Personalized hatha yoga with certified ryt-200 instructor. nourish your body, calm your mind, and nurture your emotional well-being

400 hours qualified yoga teacher. specialist in handstands, flexibility and strength training. i also offer training sessions to improve fitness. available via webcam.

Certified yoga teacher offering personalized classes for strength, flexibility and weight loss.

Yoga & Meditation Practitioner. Captivated by the wellbeing life skills of Yoga since 2004 Experience working with Children and Adults, guiding many students through a soulful commitment to Yogas ori

Lesson location

About Bernice

About the lesson

Rates

Rate

Pack prices

online

Similar Yoga teachers in Whiteley

Personalized one-on-one online yoga classes tailored to your body, goals and lifestyle

Certified teacher | i combine hatha, ashtanga, yin and vinyasa to create modern and personalized routines according to your needs and desires!

Hatha and vinyasa yoga teacher | 500h+ of training | all levels | individual, group or corporate classes | yoga, meditation, breathwork |

Yoga teacher with training in india! private online classes specially designed for ladies! i also offer prenatal yoga!

E-ryt 200, ryt 500, yacep rishikesh, india certified hatha yoga teacher and registered with yoga alliance, canada. 15 years of experience in teaching pranayama, hatha yoga and meditation , prenatal yo

Private online yoga for busy professionals | build strength, improve flexibility & reduce stress feel better | personalized 1-on-1 sessions

Transform your life with yoga—build strength, find balance, and calm your mind. my classes are simple, effective, and perfect for all levels, helping you feel healthier, happier, and more energized.

500-hour certified yoga instructor & therapist | hatha, ashtanga, vinyasa & yoga therapy | personalized classes for all levels

Doctor of naturopathy & yoga consultant | certified clinical hypnotherapist | 6 years empowering health & well-being through holistic therapies

Ajayogi–elevating human potential through his yogic intelligence with four decades of ashtanga yoga practice. an engineer,has taken 10k+ online classes, mainly corporate executives across the globe.

Certified yoga therapist and teacher with 20+ years of experience offering personalized yoga, therapeutic yoga, workplace yoga, chair yoga, breathwork, guided meditation & yoga nidra

I take online therapeutic yoga for chronic condition, stress and over all well being through personalised 1:1 sessions. m.sc. in yoga, ugc-net qualified, ytt-500 & rpyt certified, with 15+ years of ex

Online yoga - achieve mental and physical balance in the comfort of your home!

A certified yoga instructor with more than 10 years of experience in teaching. as a dedicated yoga teacher, i'm on a mission to transform lives. join me in creating a haven of health and mind

I'm here to assist you with sculpting your physique, burning fat, and enhancing muscle strength and mobility.

Vinyasa flow yoga private lessons via zoom. senior registered yoga alliance teacher (e-ryt 500/ yacep). english classes available, and all levels welcome.

International certified yoga instructor, msc in yoga therapy from s-vyasa yoga university with 10+ years experience. a perfect trainer from a perfect institution.

Personalized hatha yoga with certified ryt-200 instructor. nourish your body, calm your mind, and nurture your emotional well-being

400 hours qualified yoga teacher. specialist in handstands, flexibility and strength training. i also offer training sessions to improve fitness. available via webcam.

Certified yoga teacher offering personalized classes for strength, flexibility and weight loss.

Share

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this ad