Irene's profile, diploma and contact details have been verified by our experts
Irene
- Rate PKR 6,419
- Response 1h
PKR 6,419/hr
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- Personal development
- Meditation
Yoga, meditation, relaxation, handling emotions, EMOTIONAL INTELLIGENCE for children and adults. Classes can be in: ENGLISH / CASTILIAN / VALENCIANO. Area: VALENCIA (north zone) AND REGION l'HORTA NOR
- Personal development
- Meditation
Lesson location
About Irene
Nearly two years of experience in group and individual lessons for adults and children.
Adult learners leave the class feeling calmer, relaxed, lighter, with less stress and, after a period of regular practice are more flexible, strong, "physically fit" but also better able to manage stress, anxiety and everyday situations. They also express greater self-knowledge.
Parents say their children are calmer, attentive, relaxed, focused, strong and elastic.
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About the lesson
- Beginner
- Intermediate
levels :
Beginner
Intermediate
- English
All languages in which the lesson is available :
English
Adult classes: Hatha Yoga classes, where I combine breathing exercises (pranayama), postures (asanas), relaxation and meditation, use of mantras, mudras ... working on a physical, mental, energetic, emotional and spiritual level.
Classes for children, where I work through movement, postures, games, stories, mantras, breathing, relaxation ...
Classes can be held in: Spanish / English and Valencian.
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Rates
Rate
- PKR 6,419
Pack prices
- 5h: PKR 26,640
- 10h: PKR 53,279
online
- PKR 6,419/h
Travel
- + PKR 7
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