Anshika

Rate PKR 4,379
Response 1h

PKR 4,379/hr

See Yoga tutors

Unfortunately, this tutor is unavailable

Yoga

Yoga takes you into the present moment. The only place where life exists

Yoga

Lesson location

- Online

About Anshika

I'm student and i want to teach you all this for your mental peace . And soo that you can concentrate on your studies well and you forward the benefits of yoga to others also. Yoga is about uniting the mind, body and breath. In doing this it brings you into the present moment. Mindfulness has proven benefits for a whole range of health conditions, and is particularly effective in promoting positive mental health. Mindfulness practices have been shown to strengthen the immune system, improve social relationships and reduce depression, anxiety and neuroticism.

About the lesson

I'll teach you the benefits of doing yoga improved Physical and Mental Health
Effective Brain Development and
Enhanced Memory. ...
Better Concentration
Reduced Stress.
Reduced Eye Strain and Headaches. ...
Increased Motivation and Productivity. ...
Better Sleep Quality. I'll teach you several benefits of yoga.

Yoga takes you into the present moment. The only place where life exists

Lesson location

About Anshika

About the lesson

Rates

Rate

Pack prices

online

Similar Yoga teachers in Netua Grameen

Personalized one-on-one online yoga classes tailored to your body, goals and lifestyle

Certified teacher | i combine hatha, ashtanga, yin and vinyasa to create modern and personalized routines according to your needs and desires!

Hatha and vinyasa yoga teacher | 500h+ of training | all levels | individual, group or corporate classes | yoga, meditation, breathwork |

Yoga teacher with training in india! private online classes specially designed for ladies! i also offer prenatal yoga!

E-ryt 200, ryt 500, yacep rishikesh, india certified hatha yoga teacher and registered with yoga alliance, canada. 15 years of experience in teaching pranayama, hatha yoga and meditation , prenatal yo

Private online yoga for busy professionals | build strength, improve flexibility & reduce stress feel better | personalized 1-on-1 sessions

Transform your life with yoga—build strength, find balance, and calm your mind. my classes are simple, effective, and perfect for all levels, helping you feel healthier, happier, and more energized.

500-hour certified yoga instructor & therapist | hatha, ashtanga, vinyasa & yoga therapy | personalized classes for all levels

Doctor of naturopathy & yoga consultant | certified clinical hypnotherapist | 6 years empowering health & well-being through holistic therapies

Ajayogi–elevating human potential through his yogic intelligence with four decades of ashtanga yoga practice. an engineer,has taken 10k+ online classes, mainly corporate executives across the globe.

Certified yoga therapist and teacher with 20+ years of experience offering personalized yoga, therapeutic yoga, workplace yoga, chair yoga, breathwork, guided meditation & yoga nidra

I take online therapeutic yoga for chronic condition, stress and over all well being through personalised 1:1 sessions. m.sc. in yoga, ugc-net qualified, ytt-500 & rpyt certified, with 15+ years of ex

Online yoga - achieve mental and physical balance in the comfort of your home!

A certified yoga instructor with more than 10 years of experience in teaching. as a dedicated yoga teacher, i'm on a mission to transform lives. join me in creating a haven of health and mind

I'm here to assist you with sculpting your physique, burning fat, and enhancing muscle strength and mobility.

Vinyasa flow yoga private lessons via zoom. senior registered yoga alliance teacher (e-ryt 500/ yacep). english classes available, and all levels welcome.

International certified yoga instructor, msc in yoga therapy from s-vyasa yoga university with 10+ years experience. a perfect trainer from a perfect institution.

Personalized hatha yoga with certified ryt-200 instructor. nourish your body, calm your mind, and nurture your emotional well-being

400 hours qualified yoga teacher. specialist in handstands, flexibility and strength training. i also offer training sessions to improve fitness. available via webcam.

Certified yoga teacher offering personalized classes for strength, flexibility and weight loss.

Yoga takes you into the present moment. The only place where life exists

Lesson location

About Anshika

About the lesson

Rates

Rate

Pack prices

online

Similar Yoga teachers in Netua Grameen

Personalized one-on-one online yoga classes tailored to your body, goals and lifestyle

Certified teacher | i combine hatha, ashtanga, yin and vinyasa to create modern and personalized routines according to your needs and desires!

Hatha and vinyasa yoga teacher | 500h+ of training | all levels | individual, group or corporate classes | yoga, meditation, breathwork |

Yoga teacher with training in india! private online classes specially designed for ladies! i also offer prenatal yoga!

E-ryt 200, ryt 500, yacep rishikesh, india certified hatha yoga teacher and registered with yoga alliance, canada. 15 years of experience in teaching pranayama, hatha yoga and meditation , prenatal yo

Private online yoga for busy professionals | build strength, improve flexibility & reduce stress feel better | personalized 1-on-1 sessions

Transform your life with yoga—build strength, find balance, and calm your mind. my classes are simple, effective, and perfect for all levels, helping you feel healthier, happier, and more energized.

500-hour certified yoga instructor & therapist | hatha, ashtanga, vinyasa & yoga therapy | personalized classes for all levels

Doctor of naturopathy & yoga consultant | certified clinical hypnotherapist | 6 years empowering health & well-being through holistic therapies

Ajayogi–elevating human potential through his yogic intelligence with four decades of ashtanga yoga practice. an engineer,has taken 10k+ online classes, mainly corporate executives across the globe.

Certified yoga therapist and teacher with 20+ years of experience offering personalized yoga, therapeutic yoga, workplace yoga, chair yoga, breathwork, guided meditation & yoga nidra

I take online therapeutic yoga for chronic condition, stress and over all well being through personalised 1:1 sessions. m.sc. in yoga, ugc-net qualified, ytt-500 & rpyt certified, with 15+ years of ex

Online yoga - achieve mental and physical balance in the comfort of your home!

A certified yoga instructor with more than 10 years of experience in teaching. as a dedicated yoga teacher, i'm on a mission to transform lives. join me in creating a haven of health and mind

I'm here to assist you with sculpting your physique, burning fat, and enhancing muscle strength and mobility.

Vinyasa flow yoga private lessons via zoom. senior registered yoga alliance teacher (e-ryt 500/ yacep). english classes available, and all levels welcome.

International certified yoga instructor, msc in yoga therapy from s-vyasa yoga university with 10+ years experience. a perfect trainer from a perfect institution.

Personalized hatha yoga with certified ryt-200 instructor. nourish your body, calm your mind, and nurture your emotional well-being

400 hours qualified yoga teacher. specialist in handstands, flexibility and strength training. i also offer training sessions to improve fitness. available via webcam.

Certified yoga teacher offering personalized classes for strength, flexibility and weight loss.

Share

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this ad