1st lesson free
Vishnu
- Rate PKR 4,416
- Response 1h
PKR 4,416/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Yoga teaching for body flexibility and for mental and spiritual growth. Teaching basic and advanced levels of yoga. I have experience in Hatha yoga, Vinyasa yoga, traditional yoga, Ashtanga yoga.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Vishnu
I am a certified yoga teacher. I am a BSc yogic science and counseling graduate. I have done my UG in Karnataka Sanskrit University. I have two years of experience in teaching yoga. I conduct the classes in both online and offline. I am currently teaching about 30 students. They have shared positive reviews and have motivated me to take more students.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I start my class with a prayer, then we move on to the loosening exercise (shitalikarana vyayama). If you are a beginner, we start with the basics of yoga and move on with asanas step by step, then we progress to the intermediate level of yoga. The class includes MSRT, QRT, DRT, Shavasana, Makarasana, and pranayama technique use, which help to relax the mind after your yoga session.
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Rates
Rate
- PKR 4,416
Pack prices
- 5h: PKR 20
- 10h: PKR 40
online
- PKR 4,416/h
free lessons
The first free lesson with Vishnu will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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