The profile of Shiney and their contact details have been verified by our experts
Shiney
- Rate PKR 10,068
- Response 3h
PKR 10,068/hr
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- Yoga
- Yoga flow
Yoga is the most favorable method of exercise to connect ourselves with our inner mind. It helps us to control our mind through relaxation. Practicing yoga with children enhances their movement and im
- Yoga
- Yoga flow
Lesson location
About Shiney
Motivated and energetic professional who strongly believes in a healthy and conscious sustainable lifestyle as a choice that is necessary for longevity and happiness.
LEVEL 1 CERTIFICATE Yoga Kids Training Academy, 2002
LEVEL 2 CERTIFICATE Yoga Kids Training Academy, 2002
Working with Children Check, 2022
RRHAN Certificate, 2022
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Deepening our understanding of Asana
Focusing/Breathing Exercise
Warm Up Asanas
Sun Salutations & Vinyasa Sequences
Standing Asanas
Balances
Backbends
Twists
Following the Arc format that starts with the energy low, brings it up to more vigorous strenuous energy in the middle of the class and then draws the energy down and inward in preparation for Savasana/Relaxation.
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Rates
Rate
- PKR 10,068
Pack prices
- 5h: PKR 50,341
- 10h: PKR 100,682
online
- PKR 10,068/h
Details
Term Classes:
1 class per week; $40 per child/individual
10 classes bundle; $350 per child/individual
Trial lesson; free
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