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SHASHI
- Rate PKR 4,364
- Response 1h
PKR 4,364/hr
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- Yoga
- Hatha yoga
- Ashtanga yoga
I am Yoga Therapist . Yoga therapy is a mind-body practice that focuses on your physical, emotional and mental health.
- Yoga
- Hatha yoga
- Ashtanga yoga
Lesson location
About SHASHI
As a Yoga Therapist i guide you in an individual practice and focus on using various tools of yoga to improve function and reduce stress. A session will include breathing exercises, physical postures, mindfulness and meditation with emphasis on relieving symptoms, avoiding injury and restoring wellness.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I am certified yoga therapist form Ayush Mantralaya.
Provide one to one therapy by sukhshm vyayam , pranayama and meditation .
Therapy depends on the disease and age.
provide weight loss therapy with diet chart and dynamic
yoga classes.
Both online and offline classes available.
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Rates
Rate
- PKR 4,364
Pack prices
- 5h: PKR 20
- 10h: PKR 40
online
- PKR 4,364/h
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