1st lesson free
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Rishhika S
- Rate PKR 9,373
- Response 1h
PKR 9,373/hr
Contact
1st lesson free
- Yoga
MA in Yoga Therapy | 15+ Years of Practice | 10+ years of teaching | 1,500+ Training Hours | Iyengar, Ashtanga & Therapeutic Yoga
- Yoga
Lesson location
About Rishhika S
I am a practising Chartered Accountant, but yoga has been part of my life since I was 14, when I began training under B.K.S. Iyengar. Since then, I have studied under Sharath Jois in Mysore and several traditional teachers, with Avdhoot Baba Shivanand as my spiritual guru.
My practice comes from a strong lineage that goes far beyond asana, encompassing pranayama, dhyan sadhana, Raja Yoga, Yoga Therapy and the broader philosophy of yogic living. For me, yoga is not simply movement, but a complete system for physical health, mental clarity and inner transformation.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My classes are deeply personalised, combining traditional Yoga and Ayurveda with a modern understanding of movement and wellbeing. I specialise in yoga therapy, prenatal and postpartum practice, and women’s health.
With a PhD in Behavioural Healthcare, my sessions are designed not just for physical fitness, but for mental resilience, nervous system balance and long-term wellbeing. Every class is built around you, your body, your lifestyle and your goals.
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Rates
Rate
- PKR 9,373
Pack prices
- 5h: PKR 45
- 10h: PKR 90
free lessons
The first free lesson with Rishhika S will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 9,373/h
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