1st lesson free
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Nilakshi
- Rate PKR 2,891
- Response 13h
-
Students2
Number of students Nilakshi has accompanied since arriving at Superprof
Number of students Nilakshi has accompanied since arriving at Superprof
PKR 2,891/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Ashtanga yoga
Yoga with Nilakshi. Having 10+ years of experience in Teaching yoga to all the age group. Having professional degree from Morarji Desai National Institute of Yoga, New Delhi.
- Yoga
- Hatha yoga
- Ashtanga yoga
Lesson location
Recommended
Nilakshi is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Nilakshi
I teach traditional Hatha yoga in my class. I started my Yoga Professional career 12 years back. I worked with many institutions such as 1. Lady Hardinge Medical College, New Delhi. 2. CCRYN (Central Council For Research in Yoga & Naturopathy), Janakpuri, New Delhi. Having great exposure in dealing with all age groups of people. Successfully treated many people from the below issues- 1. Mental Stress 2. Pain (Knee, Back etc) 3. Frozen shoulder issue. 4. Arthritis 5. Weight loss. 6. Sleep disorder
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I teach traditional Hatha yoga in my class. I start my class with Prayer followed by Asanas including Surya Namaskar, Dhyana & Pranayama. I end my class with Mantra. I also take special meditation class (on demand). Following benefits can be obtained from my yoga class- 1. Stress relief 2. Pain relief 3. Frozen shoulder issue. 4. Arthritis 5. Weight loss. 6. Sleep disorder
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
Nilakshi is great teacher. Approaching yoga is holistic practice while still holding her students on high standards. Her teaching style encourage new students themselves and their bodies in a way that's both challenging and empowering. She is extremely aware of mind-body connection and her sense is highly attuned.
Highly recommended... It has been few months since I joined yoga classes and my yoga classes experience is excellent. The atmosphere in yoga classes is very good.
There is a very positive vibes in classes. Best way to relax your mind, body and soul. Thank you Nilakshi mam for sharing your experience with me and teaching me.Highly recommended... It has been few months since I joined yoga classes and my yoga classes experience is excellent. The atmosphere in yoga classes is very good.
There is a very positive vibes in classes. Best way to relax your mind, body and soul. Thank you Nilakshi mam for sharing your experience with me and teaching me.View more recommendations
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Rates
Rate
- PKR 2,891
Pack prices
- 5h: PKR 13,878
- 10h: PKR 26,021
free lessons
The first free lesson with Nilakshi will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- PKR 2,891/h
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