1st lesson free
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Tanya
- Rate PKR 15,277
- Response 1h
-
Students1
Number of students Tanya has accompanied since arriving at Superprof
Number of students Tanya has accompanied since arriving at Superprof
PKR 15,277/hr
Contact
1st lesson free
- Yoga
YogaTeacher RYT /500+ /RYCT 200 hr California based (Eng/Italian languages) Meditation, Pranayama, Hatha, Vinyasa Restorative Yoga practices
- Yoga
Lesson location
About Tanya
I am a Yoga Alliance certified RYT Hatha and Vinyasa as well as RCYT (Registered Children’s Yoga Teacher). Additional certificates include Principles in Ayurvedic Philosophy. Restorative Yoga, Holistic Ayurvedic massage & Reflexology certified (India- Brahman yoga school). My academic education includes a BA in Human Development and an MA in Education
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About the lesson
- All Levels
- English
- Italian
All languages in which the lesson is available :
English
Italian
With authenticity and empathy I offer you my guidance to realize your capabilities in reaching a more serene and balanced daily life, coaching you to touch your spirituality from deeper within.
-Improve Memory and Cognitive Functioning
-Relieve Anxiety and Feelings of Panic or Depression
️ Improve Strength and Breath Control
️ Calm the Mind and Improves Sleep
Know yourself more deeply
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Rates
Rate
- PKR 15,277
Pack prices
- 5h: PKR 75
- 10h: PKR 150
free lessons
The first free lesson with Tanya will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 15,277/h
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