1st lesson free
Monica's email address and phone number have been validated.
Monica
- Rate PKR 8,321
- Response 1h
PKR 8,321/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Kundalini yoga
Do you need a way to unwind and relax from a busy day? Come learn yoga with me online! I am a yoga instructor offering classes in restorative yoga, gentle yoga flow (poses), guided meditation and so
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Kundalini yoga
Lesson location
About Monica
I am a yoga instructor who has completed the 200-hour certification program through YogaRenew. I have studied and mastered the teaching methodology and basics of yoga as a practice in depth. I am ready to share my knowledge and expertise with you.
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About the lesson
- All Levels
- English
- Spanish
All languages in which the lesson is available :
English
Spanish
Do you need a way to unwind and relax from a busy day? Come learn yoga with me online!
I am a yoga instructor offering classes in restorative yoga, gentle yoga flow (poses), guided meditation and sound therapy (using the African hand drum (Djembe). I specialize in teaching classes that lower stress and anxiety, helping students that are neurodiverse, and giving instruction one step at a time especially if you are a beginner.
I can also teach classes and workshops to yoga teachers who want to learn something new and be able to bring it to their students and practices. I have designed classes in guided meditation, restorative yoga, and sound therapy.
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Rates
Rate
- PKR 8,321
Pack prices
- 5h: PKR 34,672
- 10h: PKR 69,345
free lessons
The first free lesson with Monica will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 8,321/h
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