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Virginie
- Rate PKR 30,929
- Response 1h
-
Students1
Number of students Virginie has accompanied since arriving at Superprof
Number of students Virginie has accompanied since arriving at Superprof
PKR 30,929/hr
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
ZOOM or face-to-face lessons - YIN YOGA & HATHA YOGA. 250H graduate teacher.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About Virginie
Virginie 39 years 10 years of experience teaching dance and movement in my studio, as well as at UniL. Director of Chrome Studio body and mind activities, in Lausanne. Certified 200H HATHA YOGA (International Yoga Federation). 50H YIN YOGA certified (Yoga Alliance). MINDFULNESS 200H facilitator (MindfulnessEducator).
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
My HATHA YOGA classes are gentle and relaxing. Very accessible even to novices, I like to teach in full consciousness and to understand the postures while letting the availability of the body set the pace. I bring the intensity into stretching and stretching for a total untying of the body rather than exploiting the sporting aspect. My YIN YOGA classes are mainly focused on postures and their maintenance. Slow down and enjoy stillness, while rebalancing your energy thanks to the Chinese meridians. Visit the present moment, settle in fully and let the transformation take place. Beginners welcome, no special physical conditions to participate.
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Rates
Rate
- PKR 30,929
Pack prices
- 5h: PKR 85,914
- 10h: PKR 171,828
online
- PKR 20,619/h
Travel
- + PKR 20
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