1^st lesson free

Judith

Rate PKR 16,596
Response 1h

PKR 16,596/hr

1^st lesson free

Swimming
Aqua gym

Certified Personal Trainer & Repetition Coach Offering Form Correction, High-Rep Strength Training, and Endurance Coaching in New York City

Swimming
Aqua gym

Lesson location

- Online

About Judith

Hi, I’m Judith! I’m a dedicated fitness and movement coach specializing in high-rep resistance training, muscular endurance, and flawless form execution. I believe that consistency, clean movement patterns, and controlled repetition are the keys to building lean muscle, preventing injuries, and achieving long-term physical conditioning. Whether you’re training for high-volume workouts, dialing in your lifting cadence, or just building baseline strength, my sessions are designed to be motivating, structured, and entirely focused on your goals.

About the lesson

Repetition & Cadence Control: Structured 1-on-1 coaching focusing on tempo, eccentric/concentric control, and progressive volume to maximize muscular endurance and burn.

Form & Technique Correction: Deep-dive analysis on movement mechanics to ensure every single rep is executed safely and with optimal muscle recruitment.

Flexible NYC Training Venues: Available for sessions at private residential gyms, outdoor training spaces, or personal workout studios across Manhattan, Brooklyn, and Queens.

All Fitness Levels Welcome: Programs customized for beginners learning proper lifting fundamentals, intermediate lifters breaking through plateaus, and endurance-focused athletes.

Rates

Rate

PKR 16,596

Pack prices

5h: PKR 80
10h: PKR 160

free lessons

The first free lesson with Judith will allow you to get to know each other and clearly specify your needs for your next lessons.

online

PKR 16,596/h

Certified Personal Trainer & Repetition Coach Offering Form Correction, High-Rep Strength Training, and Endurance Coaching in New York City

Lesson location

About Judith

About the lesson

Rates

Rate

Pack prices

free lessons

online

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About Judith

About the lesson

Rates

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Pack prices

free lessons

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