1st lesson free
Alisa's email address and phone number have been validated.
Alisa
- Rate PKR 34,709
- Response 2h
-
Students1
Number of students Alisa has accompanied since arriving at Superprof
Number of students Alisa has accompanied since arriving at Superprof
PKR 34,709/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
Certified personal trainer, yoga instructor, nutrition coach, and flexologist (assisted stretching, PNF stretching)
- Personal training
- Fitness
- Bodybuilding
Lesson location
About Alisa
I am a dedicated personal trainer and nutrition coach, specializing in corrective exercises, strength training, body transformation, and yoga. Passionate about outdoor activities, I am regularly participates in trail races and enjoy exploring new destinations. I am committed to helping individuals to get on a healthier, more fulfilling path, guiding them every step of the way
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About the lesson
- All Levels
- English
- Russian
All languages in which the lesson is available :
English
Russian
I help with weight loss/gain/body recomposition: personal training and nutrition (online or in person). Work in the gym, or can come to your house.
I also offer 1-1 assisted stretching (help with mobility, injury prevention, increase flexibility, reduce pain associated with limited movement), this service provided at client's location
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Rates
Rate
- PKR 34,709
Pack prices
- 5h: PKR 166,605
- 10h: PKR 305,442
free lessons
The first free lesson with Alisa will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- PKR 34,709/h
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