1st lesson free
The profile of Susan and their contact details have been verified by our experts
Susan
- Rate PKR 4,322
- Response 1h
PKR 4,322/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Pilates
- Prenatal Gym
I am a certified Pilates teacher with 20 years experience, I am also a certified corrective exercise specialist. I teach mat classes and private sessions on Pilates Apparatus as well as private mat s
- Personal training
- Fitness
- Muscle strengthening
- Pilates
- Prenatal Gym
Lesson location
About Susan
I am internationally certified with Stott Pilates and Basi Pilates and have explored many other schools and styles in the Pilates world. I have studied Biomechanics Corrective Exercise as well as Pilates for neurological conditions, and have worked with pre and postnatal clients.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I teach both classic and contemporary Pilates. The sessions are designed to meet each individual's level and needs. Each session will be a complete workout, with attention to form and alignment while addressing individual imbalances and weaknesses to build strength, length and a balanced pain-free body. Sessions ONLINE will be on the Mat, if you are in my area then you can choose to come to my home studio to work on Pilates apparatus, I have a Reformer, Tower and Wunda chair. I will also come to your home if not too far.
All levels are welcome. Each session is 60-90mins
See more
Rates
Rate
- PKR 4,322
Pack prices
- 5h: PKR 21,608
- 10h: PKR 43,216
Travel
- + PKR 200
free lessons
The first free lesson with Susan will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 4,322/h
Similar Personal training teachers in Aldona
Louis
Paris 17e, France & Online
- PKR47,358/hr
Federico
Lyon 3e, France & Online
- PKR12,313/hr
Jonathan
Evere, Belgium & Online
- PKR9,472/hr
- 1st lesson free
Vipin
Kochi, India & Online
- PKR2,881/hr
- 1st lesson free
Anoop
New Delhi, India & Online
- PKR3,742/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- PKR6,314/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- PKR2,878/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- PKR15,786/hr
Linda
Paris 16e, France & Online
- PKR18,943/hr
Al Hamza
Brooklyn, United States & Online
- PKR11,108/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- PKR3,457/hr
- 1st lesson free
Ravinder
Bengaluru, India & Online
- PKR720/hr
Valentina
Getafe, Spain & Online
- PKR4,736/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- PKR12,629/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- PKR7,946/hr
- 1st lesson free
Ludovic
Bruxelles, Belgium & Online
- PKR18,943/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- PKR9,472/hr
- 1st lesson free
Luca
Roma, Italy & Online
- PKR12,629/hr
- 1st lesson free
İbrahim
, Türkiye & Online
- PKR4,076/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- PKR3,457/hr
- 1st lesson free
-
See Personal training tutors
