Jonas

5 (3 reviews)

Rate PKR 14,759
Response 1h
Students
Number of students Jonas has accompanied since arriving at Superprof
4
Number of students Jonas has accompanied since arriving at Superprof

5 (3 reviews)

PKR 14,759/hr

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Personal training
Fitness
Muscle strengthening
Aerobics
Zumba

Fun and Inclusive Personal Training, Dance Fitness, and Weight Loss Sessions with a Body Positive Philosophy!

Personal training
Fitness
Muscle strengthening
Aerobics
Zumba

Lesson location

- Online

About Jonas

Born in Sweden, I've lived in Cyprus, Miami, NYC, Paris, and now London. I studied dance, choreography, and pedagogics and worked many years on and behind the stage. I'm a certified personal trainer, group fitness instructor, and fitness yoga instructor and have worked in the field for over a decade by now training hundreds of happy clients. My specialisation lies in bodyweight and light weight personal training that can be done from home, dance fitness, and weight loss for better health. I travel globally, training trainers and dance fitness instructors, teach group classes at Frame in London, and work as an independent travel agent. I'm passionate about LGBTQIA+ rights and volunteer for related organisations.

About the lesson

I offer fun and enjoyable training sessions online and IRL that will always get you the results you are looking for. Making sure you will always look forward to your next session with excitement is always my goal! Once a professional dancer, choreographer and musical theatre performer, I've traversed the stage of wellness after overcoming multiple surgeries. My experiences led me to delve deep into the world of fitness and healing techniques, earning me certifications as a personal trainer, group fitness instructor, and fitness yoga instructor. My own struggles with body image and weight since childhood and my years as a dancer were the catalysts that drove me to devise a sustainable approach to weight management, all about living a long and healthy life, far from unrealistic societal expectations. As your steadfast fitness ally, I guarantee our sessions will be far from the mundane gym routine you've come to dread. My clients often express that their workout sessions with me have transformed from a dreaded chore to the highlight of their week. With persistence comes transformation, and I promise to guide you through each step of your fitness journey. I offer coaching both virtually and in person, from my private studio in Paddington, London. If you prefer, I can also travel to your home or gym, and even accompany you on your travels. In my spare time I work as a travel agent and my speciality is putting together one on one wellness retreats and wellness group travels to exciting destinations. Let's break the chains of societal expectations together and strive for a healthier, longer life. Drawing from my rich background as a performer, I intend to make every workout a performance where you are the star!

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

A

Annika

Jonas is a superhero and with his charisma he can make anyone dance! I love his online classes.
You give so much positive energy.
/Annika
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A
Annika
Jonas is a superhero and with his charisma he can make anyone dance! I love his online classes.
You give so much positive energy.
/Annika
C

Caroline

I have danced for Jonas since 16 years ago, he is a real joy spreader who gets you started right away. The lessons always include a fun and good warm-up which then transitions to an inspiring choreography.
Several days later, I still feel so happy and strong.
Read more

C
Caroline
I have danced for Jonas since 16 years ago, he is a real joy spreader who gets you started right away. The lessons always include a fun and good warm-up which then transitions to an inspiring choreography.
Several days later, I still feel so happy and strong.
S

Sharon

I’ve danced with Jonas several times for the last couple of years and his dance lessons are by far my most preferable style of workout for me! Jonas is not only extremly professional in his way of teaching, he also makes the workout feel joyful , Easy going and encouraging!! Cant wait to dance w him again!
Read more

S
Sharon
I’ve danced with Jonas several times for the last couple of years and his dance lessons are by far my most preferable style of workout for me! Jonas is not only extremly professional in his way of teaching, he also makes the workout feel joyful , Easy going and encouraging!! Cant wait to dance w him again!
View more recommendations

Rates

Rate

PKR 14,759

Pack prices

5h: PKR 70
10h: PKR 140

online

PKR 14,759/h

Fun and Inclusive Personal Training, Dance Fitness, and Weight Loss Sessions with a Body Positive Philosophy!

Lesson location

Recommended

About Jonas

About the lesson

Recommendations

Rates

Rate

Pack prices

online

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