Tota Health & Fitness - Personal trainer - London

1^st lesson free

Tota Health & Fitness

Rate PKR 18,492
Response 1h
Students
Number of students Tota Health & Fitness has accompanied since arriving at Superprof
1
Number of students Tota Health & Fitness has accompanied since arriving at Superprof

PKR 18,492/hr

1^st lesson free

Personal training
Fitness
Muscle strengthening

Hit your goals, transform your body, feel healthier and happier. Experience challenging and fun bespoke 1-2-1 Personal Training and/or Nutrition Coaching from a CIMSPA registered Practitioner.

Personal training
Fitness
Muscle strengthening

Lesson location

- Online

About Tota Health & Fitness

I love to help people feel fitter, healthier, better, and happier. Whilst the aesthetics are a nice outcome, functional fitness will boost your everyday and athletic abilities. I love food and as an ex-chef I advocate enjoying a variety of real food. CIMSPA registered Personal Trainer and AfN certified Nutrition Coach.

About the lesson

Evidence based functional training and practical nutrition coaching to improve your overall long term wellbeing. Effective and efficient programmes for weight management, strength, conditioning, mobility, cardio vascular health, general health, or a combination of these. Training and coaching is available in-person, online or hybrid.

Rates

Rate

PKR 18,492

Pack prices

5h: PKR 85,064
10h: PKR 166,429

free lessons

The first free lesson with Tota Health & Fitness will allow you to get to know each other and clearly specify your needs for your next lessons.

30mins

online

PKR 14,794/h

Hit your goals, transform your body, feel healthier and happier. Experience challenging and fun bespoke 1-2-1 Personal Training and/or Nutrition Coaching from a CIMSPA registered Practitioner.

Lesson location

About Tota Health & Fitness

About the lesson

Rates

Rate

Pack prices

free lessons

online

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About Tota Health & Fitness

About the lesson

Rates

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Pack prices

free lessons

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