1st lesson free
The profile of Thando and their contact details have been verified by our experts
Thando
- Rate PKR 8,140
- Response 1h
PKR 8,140/hr
Contact
1st lesson free
- Personal training
- Fitness
- Fitness training
- Stretching
Kinesiology and Coaching Science graduate, teaches the importance of science in sports.
- Personal training
- Fitness
- Fitness training
- Stretching
Lesson location
About Thando
I am a qualified and passionate sports scientist. I have experience as a sports scientist in netball and rugby. My achievements are as follows: 2022 Netball Varsity appearance, 2023 Netball USSA appearance, 2023 National Netball Championship (under 21 gold medal), 2024 Netball Male Championship (5th place), 2024 Telkom Netball Championship (5th place).
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Learning outcomes of my teaching will be learning how to conduct a training session, learning how to manage athletic performance and apply scientific methods in athletic training.
Equipment knowledge.
Scientific terms.
Performance management.
Creating a training session.
Basic Nutritional advice
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
He is loyal
Patient and good listening
He is helpful and easy on talking
He is good motivationView more recommendations
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Rates
Rate
- PKR 8,140
Pack prices
- 5h: PKR 40
- 10h: PKR 80
online
- PKR 8,140/h
free lessons
The first free lesson with Thando will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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