

Pradeepa's email address and phone number have been validated.
Pradeepa
- Rate PKR 3,352
- Response 5h
-
Students3
Number of students Pradeepa has accompanied since arriving at Superprof
Number of students Pradeepa has accompanied since arriving at Superprof

PKR 3,352/hr
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
Hi, I am a NASM Certified Personal Trainer and Barre Strength Instructor with an additional certification in mobility. Online training sessions for Women for all levels.
- Personal training
- Fitness
- Muscle strengthening
Lesson location
Recommended
Pradeepa is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Pradeepa
My values:
-Master the basics and Build a strong foundation for your lifts and primary exercises.
-To implement strength training, progressively lifting weights under safe guidance, into your workout routine.
-Barre strength training can help you build your muscular endurance along side your strength training
Note:
- I do not take seasonal offers (Summer body, 30-day weight loss, wedding season, etc.) I am looking to build and educate you on a sustainable journey to be functionally independent. Let's build muscles, good balance, a strong heart, and strengthen bones together, which will help you in the long run.
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
- I conduct in-home training sessions in Chennai for Women (ON HOLD)
- Also connect through Gmeet or Zoom for online sessions.
- Mainly focused on: Fundamental movements, mobility, stability, and strength training.
- The classes are intended for WOMEN only.
- Classes range from 45-60 mins
- Online Group classes for Barre strength training. A group of 4-5 women in a batch
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
She is very passionate and patient. She explains the exercises very clearly and also corrects the postures by explaining the body mechanism so that we understand better. She created a dedicated workout plan for me.
Pradeepa is extremely patient and takes the time to truly understand your needs, tailoring the plan to fit your schedule. Her coaching has helped me become stronger, more consistent, and more confident. She closely tracks daily diet and thoughtfully designs exercises, and I truly appreciate her professionalism.
I had the pleasure of training with Pradeep, and I can confidently say she’s one of the best personal trainers I’ve worked with. She’s very knowledgeable, patient, and genuinely cares about her clients’ progress. Pradeep always took the time to understand my fitness goals and adjusted workouts to suit my ability while still pushing me to improve.
What I appreciated most was her consistency and motivation. She never let me slack off, but at the same time made every session comfortable and encouraging. Her guidance on form, technique, and overall fitness made a real difference for me.
I would highly recommend Pradeep to anyone looking for a dedicated and trustworthy personal trainer who truly enjoys helping people get better and healthier.Pradeepa has been my trainer for the last couple of months and I've seen a healthy and consistent change taking place..would highly recommend her especially for beginners in this space !
I have been training with Pradeepa ma’am for almost 6 months now and the process has been incredibly rewarding. She has helped me stay consistent and has guided me with proper form while engaging my core. Each workout plan is easy to follow and is tailored to my personal goals. Thanks to her support and dedication, I’ve started seeing real, visible results, have gained confidence and better energy levels. I would highly recommend her to anyone looking for a trainer who is not only skilled but also genuinely invested in their progress.
View more recommendations
Rates
Rate
- PKR 3,352
Pack prices
- 5h: PKR 16,761
- 10h: PKR 33,521
Travel
- + PKR 500
free lessons
The first free lesson with Pradeepa will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- PKR 2,915/h
Details
The price range is based on the client's needs, where they stand in their journey, and how I meet them there; it can change accordingly. The pricing system is based on the amount of time, energy, and resources spent on the sessions rather than being hourly-based.
Similar Personal training teachers in Chennai
-
![teacher_picture]()
Ahmad
Peshawar & Online- New
Online personal trainer offering 1-to-1 face-to-face coaching for fitness and weight loss
- PKR 2,000/h
- 1st lesson free
-
![teacher_picture]()
Abdul fatir
Karachi & Online- New
Graduate from dawood university working as a gym nd fitness trainer since 2020
- PKR 5,000/h
- 1st lesson free
-
![teacher_picture]()
Us
Karachi & Online- New
Effective online home-workout coaching and habit training for beginners to build strength
- PKR 2,500/h
- 1st lesson free
-
![teacher_picture]()
Amaan
Karachi & Online- New
Passionate bodybuilding coach with 3 years experience offers level 1 muscle building, form technique, and fitness training for beginners in karachi.
- PKR 6,000/h
- 1st lesson free
-
![teacher_picture]()
Louis
Paris 17e & Online- Ambassador
Coach fitness / fitness coach / personal trainers / fitness coach for all types of graduate levels and all ages over paris and ile de france
- PKR 49,564/h
-
![teacher_picture]()
Linda
Paris 16e & Online- Ambassador
Private or semi-private lessons (for 1 or 2 people) of stretch / flexibility paris 16th
- PKR 18,586/h
-
![teacher_picture]()
Jonathan
Evere & Online- Ambassador
Sports coach 7 years of experience offers courses adapted to the person and your objective.
- PKR 10,842/h
- 1st lesson free
-
![teacher_picture]()
Vipin
Kochi & Online- Ambassador
International certified personal trainer & nutritionist with 7+ years of experience in weight loss, muscle building & fitness transformation
- PKR 2,915/h
- 1st lesson free
-
![teacher_picture]()
Angelo
Roma & Online- Ambassador
I am a personal trainer certified by coni from the accademia fitness italiana, with a strong passion for physical well-being and athletic performance.
- PKR 6,815/h
- 1st lesson free
-
![teacher_picture]()
Rachid
Paris 15e & Online- Ambassador
Private fitness coach paris / strengthening muscular / boxing / all levels / ile de france at home, indoors or outdoors.
- PKR 15,489/h
-
![teacher_picture]()
Keith
London & Online- Ambassador
Personal trainer in london – lose fat, build muscle and get stronger with expert one-to-one coaching
- PKR 25,899/h
-
![teacher_picture]()
Federico
Lyon 3e & Online- Ambassador
Argentine teacher graduated with more than 10 years of experience! - weight loss - strength / endurance / flexibility / relaxation - postural rehabilitation - gymnastics for pregnant women - all
- PKR 12,081/h
-
![teacher_picture]()
Prabhat
Mumbai & Online- Ambassador
9 years experienced in personal session for weight loss, strength stamina, flexibility, core strengthening pilates, iyengar yoga,advanced asana, power yoga,anxiety, stress, lifestyle diseases, breathw
- PKR 2,912/h
- 1st lesson free
-
![teacher_picture]()
Al hamza
Brooklyn & Online- Ambassador
Scholar physical therapist with a diploma in nutrition science, sports coaching and football athlete training providing you with a global comprehensive health and stress management!
- PKR 13,837/h
- 1st lesson free
-
![teacher_picture]()
Valentina
Getafe & Online- Ambassador
Trainer with 7 years of experience offers personalized and group sessions totally online!
- PKR 4,647/h
- 1st lesson free
-
![teacher_picture]()
Vaibhavi
Pune & Online- Ambassador
Book your 1st session free with a national badminton player and a certified trainer from american council on exercise,get fit with vaibhavi
- PKR 4,227/h
- 1st lesson free
-
![teacher_picture]()
Astrid
Barcelona & Online- Ambassador
Real training for real people: strength, clarity, and connection with your body.
- PKR 12,391/h
- 1st lesson free
-
![teacher_picture]()
Ariel
Juriquilla & Online- Ambassador
Training of calistenia, conditioning and strength and volume in the open air in querétaro
- PKR 7,416/h
- 1st lesson free
-
![teacher_picture]()
Jordi
Barcelona & Online- Ambassador
Trainer with 10 years of experience and more than 25 years as an athlete specialized in martial arts. i offer personalized, science-based workouts for specific goals.
- PKR 9,293/h
- 1st lesson free
-
![teacher_picture]()
Ludovic
Bruxelles & Online- Ambassador
Fitness coach in brussels giving classes in my private gym or in club in the center
- PKR 18,586/h
- 1st lesson free
-
See Personal training tutors




















