The profile of Jack and their contact details have been verified by our experts
Jack
- Rate PKR 6,398
- Response 1h
PKR 6,398/hr
See Personal training tutors
Unfortunately, this tutor is unavailable
- Personal training
- Fitness
- Bodybuilding
NASM CPT Certified, BA & MFA Degrees. US Army Veteran. Former Two-Sport Collegiate Athlete.
- Personal training
- Fitness
- Bodybuilding
Lesson location
About Jack
Motivated & focused individual- but most importantly - older brother of three younger siblings. I love sports, the outdoors, and I pride myself on getting along with everyone! I look forward to learning about each individual I have the pleasure of working with!
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Meet Jack Gilio — Trainer, Veteran, and Mind-Body Strength Coach Jack Gilio brings a unique blend of grit, creativity, and expertise to the gym floor. A U.S. Army veteran and NASM Certified Personal Trainer, Jack also holds an MFA in Film Production—proof that discipline and artistry can go hand-in-hand. Jack trains individuals from all walks of life, always with a focus on the mind-body connection. He believes that true strength starts with awareness—of movement, breath, and purpose. Whether you’re new to fitness or a seasoned athlete, Jack’s approach builds not just bodies, but resilience. For his fellow veterans, Jack provides targeted training that emphasizes preventive maintenance—preparing the body to handle the demands of long, grueling ruck marches and high-impact environments. His programs prioritize lower back stability, leg strength, and endurance, ensuring that every mile, step, and lift is supported from the ground up. Jack’s sessions are smart, focused, and grounded in real-world application—designed to help you move better, feel stronger, and build a body that performs for life.
See more
Rates
Rate
- PKR 6,398
Pack prices
- 5h: PKR 30
- 10h: PKR 60
online
- PKR 6,398/h
Similar Personal training teachers in Stamford
Louis
Paris 17e, France & Online
- PKR48,278/hr
Federico
Lyon 3e, France & Online
- PKR12,552/hr
Linda
Paris 16e, France & Online
- PKR19,311/hr
Jonathan
Evere, Belgium & Online
- PKR9,656/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- PKR2,917/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- PKR6,437/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- PKR16,093/hr
Al Hamza
Brooklyn, United States & Online
- PKR11,128/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- PKR5,840/hr
- 1st lesson free
Ravinder
Bengaluru, India & Online
- PKR730/hr
Valentina
Getafe, Spain & Online
- PKR4,828/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- PKR12,874/hr
- 1st lesson free
Fernando
Lisboa, Portugal & Online
- PKR6,437/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- PKR8,076/hr
- 1st lesson free
Ludovic
Bruxelles, Belgium & Online
- PKR19,311/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- PKR9,656/hr
- 1st lesson free
Luca
Roma, Italy & Online
- PKR12,874/hr
- 1st lesson free
İbrahim
, Turkey & Online
- PKR4,182/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- PKR3,504/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- PKR3,501/hr
- 1st lesson free
-
See Personal training tutors
