The profile of Keir and their contact details have been verified by our experts
Keir
- Rate PKR 9,419
- Response 1h
PKR 9,419/hr
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- Personal training
- Muscle strengthening
Ex National Rower based in Manchester wanting to spread my knowledge to other aspiring athletes
- Personal training
- Muscle strengthening
Lesson location
About Keir
I began at the age of 10 with a local team and from there progressed through the junior age groups with an intense training schedule and amazing team to produce over 100 regional gold medals and 4 national medals
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My teaching methodology is to strip back to the absolute basics of the technique and build this into your muscle memory. Then, combine this with an intense strength and fitness regime to allow either yourself or you and your team to be completely matching and in sync which is essential in the boats. I tailor the training to every individual to make sure to get the most out of everyone.
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Rates
Rate
- PKR 9,419
Pack prices
- 5h: PKR 45
- 10h: PKR 90
online
- PKR 9,419/h
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