1^st lesson free

Deepak

5 (15 reviews)

Rate PKR 1,747
Response 11h
Students
Number of students Deepak has accompanied since arriving at Superprof
50+
Number of students Deepak has accompanied since arriving at Superprof

5 (15 reviews)

PKR 1,747/hr

1^st lesson free

Personal training
Fitness
Bodybuilding
Muscle strengthening

Personal Trainer - Lv 6 Certified Strength and conditioning coach - and a Boxer.

Personal training
Fitness
Bodybuilding
Muscle strengthening

Lesson location

- Online

Ambassador

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Deepak will be happy to arrange your first Personal training lesson.

About Deepak

Hello! My name is Deepak. I am a Level 6 Certified Strength and Conditioning Coach and an active boxer with over 2 years of professional training experience.
My coaching philosophy is rooted in a deep passion for human performance—both physical and mental. I don't believe in one-size-fits-all programs. Whether your goal is to lose fat, build lean muscle, increase functional strength, or develop elite athletic conditioning, I tailor my approach to fit your unique lifestyle and body type.

About the lesson

My training sessions are highly dynamic, goal-oriented, and structured to deliver results:
For General Fitness & Weight Management:
I focus on a strategic mix of resistance training and targeted cardiovascular work designed to maximize fat loss, build lean muscle mass, and boost metabolism.

For Athletes & Advanced Fitness:
I shift the focus toward athletic development. Workouts alternate between heavy strength training, high-intensity cardio, and explosive plyometric drills to improve agility, speed, and power.

Review

All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Deepak.

5 (15 reviews)

A

Akhila
- 5
Perfect! Very knowledgeable… eager to clear doubts and very patient and dedicated person
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A

Akhila

Perfect! Very knowledgeable… eager to clear doubts and very patient and dedicated person

Deepak's response
She is a doctor so I learn a lot of things from her and she learns a lot of things from me. Always happy to take the session. Gives her best and tries to be consistent.
- Deepak's response :
  She is a doctor so I learn a lot of things from her and she learns a lot of things from me. Always happy to take the session. Gives her best and tries to be consistent.
H

Harshpreet
- 5
Perfect! Very professional and customize the training as per your nerds
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H

Harshpreet

Perfect! Very professional and customize the training as per your nerds

Deepak's response
The classes are always fun, I am always happily waiting to train with her.
- Deepak's response :
  The classes are always fun, I am always happily waiting to train with her.
S

Shaik
- 5
Perfect! Mr. Deepak understands me and adjust as well as push my limit in expert way. I completely recommend to train with him
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S

Shaik

Perfect! Mr. Deepak understands me and adjust as well as push my limit in expert way. I completely recommend to train with him

Deepak's response
He tries his best and is always ready to learn more.
- Deepak's response :
  He tries his best and is always ready to learn more.
V

Vinod
- 5
Perfect! Deepak was really good in understanding my requirements. He provided me with tailored exercises. I look forward to continuing my classes with him.
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V

Vinod

Perfect! Deepak was really good in understanding my requirements. He provided me with tailored exercises. I look forward to continuing my classes with him.

Deepak's response
He tries his best to work for his goals, doesn't give up
- Deepak's response :
  He tries his best to work for his goals, doesn't give up
N

NIYAS
- 5
Perfect! A systematic and professional way of training
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N

NIYAS

Perfect! A systematic and professional way of training
A

Angad Singh
- 5
Perfect! Deepak truly cares and that sets him apart. He is passionate about his domain and his functional fitness focus helps improve all around holistic wellness and health. He is respectful and easy to communicate with. It's heartening to see young gentlemen like him doing such good work!
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A

Angad Singh

Perfect! Deepak truly cares and that sets him apart. He is passionate about his domain and his functional fitness focus helps improve all around holistic wellness and health. He is respectful and easy to communicate with. It's heartening to see young gentlemen like him doing such good work!
S

Sanu
- 5
Perfect! Deepak takes the time to understand your individual needs and customizes the workout plan accordingly. What I really appreciate is his patience during sessions, he pushes you, but also makes sure you're comfortable and not overwhelmed. He tailors each session based on your strengths and areas for improvement.
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S

Sanu

Perfect! Deepak takes the time to understand your individual needs and customizes the workout plan accordingly. What I really appreciate is his patience during sessions, he pushes you, but also makes sure you're comfortable and not overwhelmed. He tailors each session based on your strengths and areas for improvement.
Nainesh Shah
- 5
Perfect! Deepak is an exceptional fitness trainer who is both knowledgeable and passionate about training. His deep understanding of the human body and ability to know exactly when to push it has been invaluable in my marathon training journey. With his expert guidance and support, I feel confident and will be well-prepared to achieve my goals. I highly recommend Deepak to anyone looking for a dedicated and skilled trainer.
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Nainesh Shah

Perfect! Deepak is an exceptional fitness trainer who is both knowledgeable and passionate about training. His deep understanding of the human body and ability to know exactly when to push it has been invaluable in my marathon training journey. With his expert guidance and support, I feel confident and will be well-prepared to achieve my goals. I highly recommend Deepak to anyone looking for a dedicated and skilled trainer.

Deepak's response
Mr Nainesh, is an amazing guy. He understands the concepts well and has keen interest in learning properly about our bodies. It makes it easy and fun to train with him.
- Deepak's response :
  Mr Nainesh, is an amazing guy. He understands the concepts well and has keen interest in learning properly about our bodies. It makes it easy and fun to train with him.
K

Krishnakavya
- 5
Perfect! Deepak is a great personal trainer! He created workout plans that were manageable and not overwhelming, and his approach to diet was sustainable without being too restrictive . Despite the time zone difference, he made sure I had a solid routine, along with videos and other materials to guide me.

Overall, I’m really happy with the experience! It gave me the push I needed to start working out—something I once thought wasn’t for me. Now, I feel more confident and self-sufficient at the gym, comfortable using different equipment. I also appreciate how he balances being strict and supportive at the same time. The training sessions have been both effective and enjoyable!
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K

Krishnakavya

Perfect! Deepak is a great personal trainer! He created workout plans that were manageable and not overwhelming, and his approach to diet was sustainable without being too restrictive . Despite the time zone difference, he made sure I had a solid routine, along with videos and other materials to guide me.

Overall, I’m really happy with the experience! It gave me the push I needed to start working out—something I once thought wasn’t for me. Now, I feel more confident and self-sufficient at the gym, comfortable using different equipment. I also appreciate how he balances being strict and supportive at the same time. The training sessions have been both effective and enjoyable!

Deepak's response
Quick learner and hard worker
- Deepak's response :
  Quick learner and hard worker
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Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

V

Vimal

What my experience training under him is that, he gave training with every details , so that we peak in our perfomance, He constantly gave me feedback with my perfomance so that I can improve, very approachable guy with our doubts. will recommend to anyone who is looking and willing to train.
Read more

V
Vimal
What my experience training under him is that, he gave training with every details , so that we peak in our perfomance, He constantly gave me feedback with my perfomance so that I can improve, very approachable guy with our doubts. will recommend to anyone who is looking and willing to train.
R

Ryan

Deepak is a really good personal trainer, He helped me a lot in my body transformation journey. He answers all my queries. His diet plans are the best because he doesn't simply make a whole new diet plan , but improvises the food I eat at home which makes it convenient and possible to regularly follow this diet plan. I made the best choice to have him as my personal trainer.
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R
Ryan
Deepak is a really good personal trainer, He helped me a lot in my body transformation journey. He answers all my queries. His diet plans are the best because he doesn't simply make a whole new diet plan , but improvises the food I eat at home which makes it convenient and possible to regularly follow this diet plan. I made the best choice to have him as my personal trainer.
Alan

I was confused since I was a beginner and he helped me out, I am really happy with my fat loss progress and I have gained respectable amount of muscles to, my body has changed from chubby to aesthetic in 8 months. If you are a beginner and really confused , I recommend Deepak as your personal trainer he will meet your body's expectations and work through it .
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A
Alan
I was confused since I was a beginner and he helped me out, I am really happy with my fat loss progress and I have gained respectable amount of muscles to, my body has changed from chubby to aesthetic in 8 months. If you are a beginner and really confused , I recommend Deepak as your personal trainer he will meet your body's expectations and work through it .
S

Shankary

A very good tutor and has wide knowledge on physical and mental health.
Read more

S
Shankary
A very good tutor and has wide knowledge on physical and mental health.
S

Shankary

I had a very good experience with Sir. He really helped me with my weightloss journey .
His diet plan really helped me to get rid of my belly fat and also the timetable that he had set to manage my food cycle, work and trainings were so helpful.
He's a good trainer...
Thank you for your help Sir.
Read more

S
Shankary
I had a very good experience with Sir. He really helped me with my weightloss journey .
His diet plan really helped me to get rid of my belly fat and also the timetable that he had set to manage my food cycle, work and trainings were so helpful.
He's a good trainer...
Thank you for your help Sir.
AKASH

Good and best personal trainer I have ever seen
Read more

A
AKASH
Good and best personal trainer I have ever seen
View more recommendations

Rates

Rate

PKR 1,747

Pack prices

5h: PKR 8,733
10h: PKR 17,467

Travel

+ PKR 100

free lessons

The first free lesson with Deepak will allow you to get to know each other and clearly specify your needs for your next lessons.

online

PKR 1,747/h

Details

The online classes are at 600Rs per hour and if the offline classes are available then an additional of 100Rs applies as travel charge.

Find out more about Deepak

Tell us more about your subject. How did you develop an interest in this field?
What I am teaching others is how to be fit and improve overall lifestyle. This is a difficult thing to teach as it involves physical activity. It became really interesting to me when i started studying on how to work out at the gym. At that time when i was all alone figuring out how to actually workout i understood that there are thousands of people like me who dont know anything about fitness and are confused from watching all the youtube videos and reels. So i thought of learning and about this field a lot and since i was in college and wished to earn some pocket money i started teaching on superprof.
What or who is the motivation behind you choosing to teach & why?
My motivation is The great Mike Mentzer, watching his videos helped me alot by fixing my own workouts, and completely changed my perspective about gym.
How does your work help society?
My work helps people to be strong so that thier day to day life can become smoother and pain free, I help them in many ways, fat loss, weight gain, muscle building and also to improve their athletic ability.
If you had to think of a role model for your work, who do you think of & why?
My role model will be one of my close friend, Jonah. He was the one who inspired me to to teach people.
Tell us about your hobbies outside teaching.
I go for movies, Boxing, geopolitics.
Do you have an anecdote to tell us about your student or professional life?
Many people laughed at me when I started learning boxing and become a personal trainer. I did'nt take it to heart. People judge, it's their job, even the great Muhhamed Ali is judged all the time.

Personal Trainer - Lv 6 Certified Strength and conditioning coach - and a Boxer.

Lesson location

Ambassador

About Deepak

About the lesson

Review

Recommendations

Rates

Rate

Pack prices

Travel

free lessons

online

Details

Find out more about Deepak

Find out more about Deepak

Tell us more about your subject. How did you develop an interest in this field?

What or who is the motivation behind you choosing to teach & why?

How does your work help society?

If you had to think of a role model for your work, who do you think of & why?

Tell us about your hobbies outside teaching.

Do you have an anecdote to tell us about your student or professional life?

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