Ben - Personal trainer - Lytham St Annes

1^st lesson free

Ben

Rate PKR 18,412
Response 1h

PKR 18,412/hr

1^st lesson free

Personal training
Fitness
Muscle strengthening

Registered Nurse & Personal Trainer: Professional, evidence-based health coaching and safe exercise adaptation.

Personal training
Fitness
Muscle strengthening

Lesson location

- Online

About Ben

I bridge the gap between clinical safety and physical progression.

With over a decade of diverse academic and practical experience—spanning healthcare, athletic development, and corporate leadership—I have dedicated my career to understanding the human body, behaviour modification, and preventative health.

My practice is strictly bound by the NMC Code, ensuring that every piece of guidance I provide is professional, ethical, and entirely evidence-based.

When you work with me, you are investing in a clinically sound, highly structured framework designed by a qualified educator. I offer the professional accountability, academic legitimacy, and specialised knowledge required to help you safely and effectively optimise your long-term health.

About the lesson

As a Registered Nurse (BSc Hons), and Personal Trainer I deliver structured 1-hour online lessons tailored for adults of all fitness levels.

Using evidence-based teaching methodologies, I coach you on safe exercise adaptation, stress management, and sustainable habit-building. Whether you are a busy professional or managing minor health complexities, my lessons provide clinically safe, practical instruction to help you optimise your health independently.

These sessions are strictly educational lifestyle and fitness coaching. They do not constitute medical diagnosis or clinical treatment.

Rates

Rate

PKR 18,412

Pack prices

5h: PKR 92,061
10h: PKR 184,122

free lessons

The first free lesson with Ben will allow you to get to know each other and clearly specify your needs for your next lessons.

online

PKR 18,412/h

Registered Nurse & Personal Trainer: Professional, evidence-based health coaching and safe exercise adaptation.

Lesson location

About Ben

About the lesson

Rates

Rate

Pack prices

free lessons

online

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About the lesson

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