1st lesson free
Ben
- Rate PKR 18,727
- Response 1h
PKR 18,727/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
Registered Nurse & Personal Trainer: Professional, evidence-based health coaching and safe exercise adaptation.
- Personal training
- Fitness
- Muscle strengthening
Lesson location
About Ben
I bridge the gap between clinical safety and physical progression.
With over a decade of diverse academic and practical experience—spanning healthcare, athletic development, and corporate leadership—I have dedicated my career to understanding the human body, behaviour modification, and preventative health.
My practice is strictly bound by the NMC Code, ensuring that every piece of guidance I provide is professional, ethical, and entirely evidence-based.
When you work with me, you are investing in a clinically sound, highly structured framework designed by a qualified educator. I offer the professional accountability, academic legitimacy, and specialised knowledge required to help you safely and effectively optimise your long-term health.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
As a Registered Nurse (BSc Hons), and Personal Trainer I deliver structured 1-hour online lessons tailored for adults of all fitness levels.
Using evidence-based teaching methodologies, I coach you on safe exercise adaptation, stress management, and sustainable habit-building. Whether you are a busy professional or managing minor health complexities, my lessons provide clinically safe, practical instruction to help you optimise your health independently.
These sessions are strictly educational lifestyle and fitness coaching. They do not constitute medical diagnosis or clinical treatment.
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Rates
Rate
- PKR 18,727
Pack prices
- 5h: PKR 93,633
- 10h: PKR 187,266
online
- PKR 18,727/h
free lessons
The first free lesson with Ben will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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